Well, the pipes are singin' and the kilts are swingin'...

I rediscovered highland dancing this week.

I haven't highland dance in around ten years and one of the last times I did it I sprained all of the ligaments in the bottom of my right foot.

So, when my friend Golden asked be to be one of the co-hosts at this years Celtic Tales I was tenative to agree to dance.

I'm so glad I did!

I had forgotten how much fun highland dancing can be and the joy of wearing a kilt again.

It's also an intense workout that is fairly quick.

I love dancing and this whole experience has been great fun.

Now just to keep it up!